Friday, June 12, 2009

Just Say No

Attention all dietary and fiber-conscience consumers *STOP* Mild side effect found in FiberOne bars *STOP* Bloating and flatulence will not stop *STOP*

I am a young and relatively health-minded individual, intimately acquainted with a vast array of trigger comestibles and their "undesired effects" upon the human body. For example, five years ago on a lazy summer day I discovered how ingesting copious amounts of dried prunes may speed up the delicate process of the digestive tract. Unbeknown to me, chicory root extract is a not-so-distant relative to my dried prune buddies. And to evince you of the truth of such claims, take a closer look at the the nutritional facts on the side of the box:


As you can see, a single serving of one bar contains 9 grams of fiber (or ~35% of your daily valuable assuming a 2,000 daily calorie intake), yet despite this figure, the health benefits do not outweigh the potential risk of unleashing a staggering 490g of total farts (or roughly a DV of %6000) into the atmosphere. So what does this mean to the average working Joe? It means you stay in your cubicle, act normal and if anyone offers you a bag of dried prunes, just say no.

1 comment:

Jane said...

Interesting commentary - but do yout hink genetics has anything to do with it? I ask because I really like those Fiber One bars and have yet to notice an increase in flatulence...or maybe it's just the flavor you chose? :)